Tactical Minimalist 1.0 4-Week Training Program

We've been working with tactical athletes on the job for years now, and have long recognized that the strongest people are not the ones who spend all of their time in the gym, but the people who continue to work at getting stronger no matter their circumstances. Born from our love of efficiency and our belief that something is always better than nothing, our Tactical Minimalist programming requires only a sandbag or a kettlebell and your willingness to make it work.

All you need is a sandbag or a kettlebell

Each day of programming gives you an option for a sandbag workout and an option for a kettlebell workout. Choose one or the other for the entirety of the program, or switch it up if you have access to both pieces of equipment!

Foundation programming for every athlete

Whether you've got a proper gym in your near future or not, this foundation programming is designed to maintain the strength and conditioning you've already got, for the short or long term.

If you're looking for this program on TrainHeroic, GET IT HERE